Antioxidants Skin Care Products – How Antioxidants Help You Care For Your Skin
If you want to battle time then antioxidants skin care products are the tools you want. Time will continue on relentlessly and unless you use the best tools to slow its steady advance on your skin you stand no chance. Having Antioxidants in your skin care products will provide your skin with the nutrients it needs to stay young and healthy looking.
What Antioxidants Do
In a nutshell here is what antioxidants do? They fight against free radicals which are unstable molecules in your body. Free radicals occur as a result of various genetic and environmental assaults on our bodies such as pollution, aging, smoking, food and other sources. The free radicals are lacking one electron, which make them unstable, thus posing a problem for your body. They steal electrons from your healthy molecules in your body. This turns the stable molecule into an unstable one. This process continues on in our bodies as we age.
The older you are the more you exhibit the unstable process going on in your body.
This is where antioxidants help out. They have extra electrons and can donate one electron to the unstable free molecule. This turns the free radical molecule into a stable one molecule. Because the antioxidants have extra molecules that they can share they never become unstable.
The role of antioxidants is to search for free radicals throughout the system and then provide the necessary electron to make it a stable. You might call the antioxidants your personal defense team. Because of what they can do they neutralize the chain reactions that occur unless the antioxidants are there to defend your body in sufficient numbers so they can reduce the free radicals in your system.
Different Types of Products
If you want the best possible solution for your skin, antioxidants skin care products are what you are looking for. There is a wide range of antioxidants skin care products for you to choose from. You can obtain both short term and long term benefits from these highly valuable skin care products.
As an example, when you apply antioxidant moisturizer, you can rest assured that you are nourishing your skin with endless benefits such as protection against sunburn, improved collagen production and enhanced skin tone. It is because of the free radical killers that you can receive the benefits of these skin care products.
You may also use other facial antioxidants skin care products for specific needs. One of them would be a cleanser, which you can use for extensive purification of your facial skin. Again you get the benefit of this product containing antioxidants and their ability to reduce the free radicals in your body.
Remember it is these free radicals that disrupt your bodies systems and lead to early aging. Since our environments are more and more polluted we face more and more challenges in fighting off these free radicals.
Other benefits of these skin care products include skin rejuvenation and protection against tissue and cell damage. You may also use moisturizer as an integral part of antioxidants skin care products, which also contain plenty of vitamin E, vitamin A and vitamin C to help your skin. These products can repair the damaged cells and help restore skin texture. Additionally these products also have the ability to soften and smooth those wrinkles lines.
Benefit From Antioxidants In Your Skin Care Products
Now anyone that wants to improve the health of their skin can benefit from the use of these great products. You can begin benefiting from these products just as soon as you begin using them.
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10 Reasons to Use Jurlique Skin Care
Nearly everyone uses some sort of skin care these days. With new awareness of how our skin ages, many people have discovered that they do need to use some sort of skin care. Unfortunately, there are a lot of low quality skin care products out there that claim to do amazing things, but never deliver. Jurlique skin care products are just the opposite.
This line of skin care products has a lot to offer and the reviews are positive . . . Jurlique really does produce results. Here are just ten reasons why you might want to consider using this particular skin care line.
1. Jurlique products are made with organic herbs and ingredients that are all natural. There are no harsh chemicals to further damage your skin, just wholesome goodness.
2. The line of skin care products has various options formulated for every skin type. You just need to determine what kind of skin you have and then choose the appropriate product to meet your needs. It`s important to use lotions, etc. that are made for your skin type or you will end up with dryer skin and more blemishes.
3. If you are tired of overly competitive beauty companies that only care about cash . . . Jurlique is a breath of fresh air. Focusing on sustainable practices and biodynamic beauty, they really stand out from the crowd.
4. Got wrinkles? While wrinkles may be a natural part of aging, that doesn’t mean you have to let them take over your face too early . . . Jurlique provides natural wrinkle removers that smooth out your skin and keep you looking younger.
5. Combination skin can be very difficult to treat, with patches of dry skin in amongst the oily areas. However, Jurlique offers specially formulated skin care products to help with that problem and to get your skin back into balance.
6. Many cosmetic companies buy any old ingredients and turn it into something for your face, but Jurlique actually grows their own herbs and flowers to use in their products. The entire process takes place on their farms, so each natural, organic ingredient is carefully monitored from seed. This ensures top quality ingredients.
7. If you suffer from sensitive skin and find that regular skin care products tend to make your face break out and irritate the skin, then you will need something gentle. Since these products don´t use harsh chemicals, existing problems have the chance to clear up, rather than be aggravated.
8. Reduce blemishes the natural way. Rather than applying acids and chemicals to your problem areas, use herbs to soothe the skin naturally and moisturize while minimizing the blemishes. Most skin care lines do one or the other, but Jurlique combines tasks in their creams, meaning you get more for your money.
9. For anyone who wants their facial products to be good enough to eat . . . Julique offers yummy natural ingredients like honey, mint and chamomile, among other healthy types. These are all great for your skin and all natural.
10. Beyond skin care products, this line extends to hair treatments and other areas of beauty, as well. So, if you like their creams and lotions, you can start using everything from the same company, all made with the same quality ingredients.
It`s important to put products you trust on your skin. When it comes to treating problems like wrinkles and blemishes, it`s definitely not a good idea to be using lotions full of damaging chemicals that may only aggravate the issue. Opt for natural and organic and you`ll find that your skin does far better.
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Safer Natural Skin Care Alternatives
There are a lot of anti aging skin care products that are available in the market. These are helpful in making your skin look smooth, youthful as well as radiant.
The purpose of using a skin care product is for reducing the fine lines as well as bags that grow around the eyes, as well as make the inconsistencies of coloration look even and smooth the discrepancies in pigmentation.
However, the problem is that there are thousands of anti aging products that you can choose from and if you are not well informed, you can not come across one that can eliminate the years of aging and wrinkles from your face.
Skin Care Today
People are willing to spend any amount of money regarding purchasing the anti aging ointments, creams, lotions, oils and other products and hence according to the natural law of economics, the prices of these products are naturally high.
Today, cosmetic surgery is a multi billion dollar industry as is the one on topical skin care. Lots of products are rushed to the market for meeting the demands of producing faster results without paying heed to research and scientific development.
Manufacturers use every imaginable stunt, spending a fortune, to make the marketing of the product look appealing.
However, this does not mean that you need to fall into this fake anti aging trap. The reason as to why people are buying the products is that they do not have the time to research products and study the ingredients that are actually used to make these products.
Skin Care Products: What to Avoid
Mineral oil: Also known as paraffin wax and paraffin, and petrolatum, these product labels use mineral oil pervasively. However, it prevents the skin from taking breath by blocking the pores. Hence, toxins are not naturally eliminated and this can lead to inflammation. Your skin can also become dependent on mineral oil as an anti aging component by becoming dry and chapped, which are symptoms for fast aging.
Dioxane: This is a synthetic substance extracted from coconut used in skin care anti aging products. The concentration of 1, 4 dioxane is readily absorbed by the skin. However, this particular type of dioxane is known to cause cancer and hence the very thought that people are actually staking their money on it is scary.
Fragrances: Don’t use fragrant anti aging or skin care products as they are made of carcinogenic or toxic ingredients. As the skin is our largest organ, it absorbs anything through the pores which might be invasive for our system. While it may be okay to use body sprays, using perfumed skin care products is not recommended as they need to be applied to large areas of the body, resulting in higher chemical absorption.
Methyl, Ethyl, Propyl and Butyl Parabens: these preservatives may cause cancer, affect the endocrine system and cause allergies and rashes.
Alcohols: Ethyl alcohol, ethanol, benzyl alcohol, SD and isopropyl alcohol dry and irritate the skin, stripping the natural acid mantle.
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Discover the Secrets of Japanese Skin Care
Japanese skin care has a sensual love for women. It is well known that women from the Far East seem to age slower than the rest of us. In addition to their lifestyle, Japanese skincare is a big reason for this. People from Japan are more active than most of us in other parts of the world. The Japanese are very well known for their flawless skin. They have traditionally used natural botanicals and elements from the earth within their skin care regimens.
Japanese skincare has existed for several centuries and it is comprised of natural botanicals, clays, sea vegetables, and certain specific oils in order to cleanse, moisturize and revitalize the skin. The integrity of their skin can not only be attributed to the beneficial ingredients they use to maintain it, but also to their healthy diet. They consume a high fiber diet which consists mainly of rice, fish, vegetables, and small amounts of animal protein from lean meats. As a race, they have fewer weight fluctuations than the American people and, as a result, this will cause less stress on their skin.
Japanese skin care makeup contains substances to enhance the beauty of the human body, apart from just a simple cleaning. The use of Nuka rice bran for skin and of Squalane oil is widespread, especially among women in Western countries. Japanese men and women exfoliate gently using grains such as adzuki beans & rice bran, mineral rich clays from the earth, powdered sea vegetables that draw out toxins from the skin and powdered herbs. They moisturize using botanical oils such as Jojoba and Camellia oil and nourish the skin with apple cider vinegar, herbal teas, extracts and nutritive oils.
Japanese beauties have been using the brown outer layer of the rice kernel, known as the rice bran, for centuries to achieve their legendary flawless complexions. This is because rice bran is rich in oil, makes an effective exfoliant and contains phytic acid, a B-complex vitamin that can help improve blood circulation and stimulate cell turnover when used topically.
Wakame kelp is a variety of seaweed that grows in the Sea of Japan and in other areas around the world. It is prized for its nutritional value, a favorite food that goes well with fish. The leaves are large and green. The plants grow very tall and create underwater forests that are lovely to behold. For centuries, the Japanese people have included it as part of their diet. Today scientists are able to take the extract from Phytessence Wakame and combine it with other natural skincare ingredients to produce an extremely effective lotion. The Phytessence Wakame extract is rich in minerals such as calcium, potassium and iron.
Squalane oil is a perfect means of aromatherapy, as it contains lavender, which is recommended by practitioners for treating wounds, enhancing memory, and to aid sleep by combating anxiety and insomnia. Squalane oil works in different ways. At the scent level they activate the limbic system and emotional centers of the brain. When applied to the skin (commonly in the form of “massage oils,” i.e. 1-10% solutions of EO in carrier oil) they activate thermal receptors, and kill microbes and fungi, may have antiseptic activity, etc.
The Japanese skincare miracle contains a compound called sulfated polyfucose, which protects the skin from damage caused by UV rays from the son and environmental pollution. Pantothenic acid also provides natural protection from the sun. One particular type of bean called the adzuki bean is an important ingredient in Japanese skincare. This food is ground into a powder and when added to skin care formulas, it is shown to be an effective cleanser and exfoliator. Adzuki powder causes the skin to peel, eliminating dead skin cells. By virtue of this action, it achieves similar benefits compared to the alpha hydroxy products.
So, that’s part of what the Japanese skincare secret can do. This is how Japanese skin care treatments achieve unparalleled performance for perfectly safe, and perfectly visible results. So now you know why the Japanese people seem to age so slowly. By finding a skincare lotion that includes all of the above ingredients, you will be well on your way to having the quality skin you desire.
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Sensitive Skin – Causes and Solutions
Sensitive skin is a condition affect millions of people. It is for certain, nothing to be ashamed of or worried about-at least until the symptoms begin to show. Sensitive skin covers everything from sudden blushing to the growth of hives or many other spots that itch or cause irritation.
Sensitive skin can be a perplexing and painful condition to bear. Nevertheless, with the right treatment, many sensitive skin problems can be managed to the point that a regular lifestyle is possible. The most complicating factor is the fact that there is no single cause of sensitive skin which is why no single sensitive skin care treatment will work everyone.
The beginning symptoms of sensitive skin are usually subtle, but there are some known reactions to prove your have one. Have you noticed a tingling sensation in your skin or do you feel it tightening up-but can not see any discernible signs of a problem? Do you always search for skin care and hygienic products that does not cause an allergic reaction with your skin?
When you shave do you get severe reactions that lead to red or inflamed skin? Do people tell you your face and skin turn dark red when under stress? Do you always have dry skin or skin redness but you never actually found the cause? If your answer is yes to one or more of the above questions, then you definitely suffer from some form of sensitive skin.
The most common causes of sensitive skin problems are numerous but I will point out the most obvious ones. Sometimes you are born with the condition like blushing or itching easily and always. When you are especially prone to sunburn or getting freckles due to some sun exposure then the condition is in your genes. Another sign of genetic factors towards the condition is known allergic reaction to wool or latex gloves.
Foods we eat are the common cause of skin problems. It is different for everyone, but some foods can cause severe allergic reaction in some people. I am sure you have heard someone tell you, I don’t eat beans or some other types of fruit. In some people increased stress makes them blush easily. While, in others just changing skin care products or medications can trigger an allergic reaction. The known triggers such as food, stress, medication, or skin care products that must be monitored and avoided.
For those with sensitive skin genes since birth, the best way is to accept the problem and then find a way to manage the condition. Simple common sense will be your best defense against known or newly discovered causes. If you’re allergic to the sun just reduce your exposure or try sun protection cream or other popularly known aids from your local pharmacist.
If you’re allergic to certain products or food avoid them at all cost. Keep a mental tab of or better yet keep a journal of products to stay away from because of known past allergic reactions to them. Simply by avoiding these conditions and situations, you can eliminate or limit the problems associated with the symptoms of sensitive skin while not completely altering your lifestyle.
If you suffer from dry skin condition, finding the right moisturizer is the proactive step you can take to limit sensitive skin problems. Try to only use natural moisturizers that contain no chemical ingredients or alcohol in them. Moisturizers made with all natural ingredients should be preferred to those made with chemicals or other artificial products because they are less likely to cause other allergic reactions common to those with sensitive skin.
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3 Successful Chinese Skin Care Methods
When thinking in terms of successful Chinese skin care methods, one has to consider that it does not only relate to beauty. Chinese skin care methods also encompass different aspects health. This actually makes good sense as the skin is the largest organ in the human body. The Chinese acknowledge that the skin is the most vital organ as it protects the body is its first level of defense against diseases and illnesses.
If you do not care for your skin properly, conditions could develop. They range from peeling, dryness, itching, to pimple growths and more. These conditions, if not well cared for may worsen and last for months or even years at times. Like your hair and nails, the skin also needs to be well cared for and protected.
The Chinese believe that the skin is associated with the amount heat in the blood. Accordingly, the food consumed by people greatly affects the quality of the skin. For example, eating excessive spicy, greasy or deep fried foods cause heatedness in the body, resulting in certain skin types developing acne or dried skin. They also attribute certain seafood to skin problems, such as shellfish and mussels. As such, one should not take excessive amounts of any type of food in order to maintain a good skin texture.
Another cause of poor skin quality is the lack of sleep or excessive late nights, as it has negative effects on the liver, thus causing skin problems. If the body is not well rested, the liver becomes over active and toxins remain active in the blood stream. Also, not drinking enough of the right kinds of fluids and having insufficient intake of vegetables and fruits are other causes.
Other than the above mentioned skin care tips, here are 3 successful Chinese skin care methods that you should consider using.
1. Detoxify the Liver
According to Chinese traditional skin care techniques it is very important to detoxify, cleanse and calm the liver. The liver has an impact on every other organ in the body and the skin being its largest organ, is often the first to be affected by toxins. There are a number of Chinese herbal remedies available to help in the detoxification process; however, personal diet is the first consideration. Other than eating plenty of fresh fruits and vegetables, one should also cut out processed and greasy foods to help detoxify the liver. Chinese herbal and root teas will also assist and support the liver through the detoxification process.
2. Moisturize the Skin
Chinese traditional medicine has also included moisturizing products for the skin as a key component. All of the moisturizing products used are completely organic, herbal and natural. For centuries, the Chinese have also included the Mother of Pearl in their skin moisturizing products as it enhances the beauty of the skin.
3. Nourish the blood
The third successful Chinese skin care method is vital as the blood nourishes the entire bodily system. Again, there are many different types of tonics available in today’s market that nourishes the blood. They have been used for centuries and often contain Ginseng or Dong Quai.
Effectively, tradition Chinese medicine prescribes that dietary and lifestyle changes need to take place constantly for successful skin care methods to work. This, together with the application of various techniques, herbal remedies, tonics and skin care products will ensure that the skin is kept clean, moisturized and healthy. They also ensure that the overall health of the individual is kept at its best.
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The Importance Of Skin Care
Beauty and skin care go hand in hand, especially for those who want to show off their best with confidence. Starting good skin habits at a young age will contribute to younger looking skin in our not so young years later on. Good eating habits of healthy organic foods too contribute to more beautiful younger looking skin. Besides good daily habits of serious skin care, there is also the very strong advise of skin cancer doctors to never smoke and always use skin protection in the sun.
Beauty skin care, It is not just a facial issue, serious skin care must include all of your skin from head to toes. According to dermatologist MD Dennis Gross, the absolute worst thing we can do to our skin is unprotected sun exposure. Doctor Gross goes on to say that 90% of the skin’s wrinkles, dark spots and sagging skin are caused by unprotected sun exposure. This is why doctors highly recommend always wearing SPF 15 sun protection products all of the time. This is especially important to start these habits at an early age for those with the most sensitive skin.
The reasons for our skin changes over time, have to directly do with skin collagen breaking down. As already mentioned, there are several reasons why this happens, but there is now ways to change some of the damage done. We can do things to prolong and even make some skin reversals of damage that will take off years without the expensive doctors office treatments. There now are proven products out there with collagen repair that will improve the damage. Retinol and organic skin care antioxidants such as green tea extract and vitamin C are also affordable and proven to bring back your skins beauty without even having to use harsh or expensive products.
Aside from beauty skin care repairs; there is also the importance of your daily facial cleansing habits. Most now understand that there are very few soaps properly balanced for facial skin use. Many will dry out our skin and only the soaps or cleansers made just for our facial washing should be used. Over washing is also bad for our face, because of removing to many natural oils that should be there. Luke warm water is recommended too, for reasons of hot or cold breaking down capillaries. One more very important point for serious beauty skin care is once a week exfoliation. A good at home kit is affordable and easy to use for anyone. It is important though to use small-grained exfoliates and not large grained because of large grains being damaging more than helping. With the small-grained exfoliate usage once a week; a glow will come back to you skin. Moisturize is too very important to keep that glow going. It is important to moisturize for all skin types except skin with acne issues. Depending on your skin type, moisturizing will vary on how much or how little you use.
Beautiful skin does not take much to get back, but just a few good anti aging skin care products and good habits of commitment. So just in time for the warmer weather, it does not take long to start treating your skin with kindness and in return, softness and beauty will be yours to show off. A little effort will go along ways and the glow will show!
Angela Poole is a copywriter that writes for A Anti aging SKIN CARE Treatment web site.
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Spirulina – Natural Skin Care
Skin care has become one of the most diluted consumer goods that is available today. As beauty seems to be more important than health in today’s world, many companies have being trying to develop products to cash in on this market. As with all big markets, this soon becomes diluted with poor quality products and some that don’t work at all. Every day we consume or apply manufactured goods which we know very little about. The increase in obesity, poor health and unnatural looking skin are all a by product of these manufactured unnatural goods.
Spriulina is recognised for its health benefits, if this product could be patented by a pharmaceutical company, it would be promoted as the greatest super food on the planet. Its only recently that we have realised the effects this natural product has when applied to skin. As with all products we use or consume or apply, it is usually the case that these are mixed with ingredients that we know little about when it comes to long term health. More and more people are trying to change their diets so as they are consuming as natural a source as possible. The same is now happening with products we apply on our skin which we often forget, can also be absorbed by the body. The fact that some products we apply to our skin have numerous manufactured ingredients, is very worrying as to what the long term results can be in years to come. Testing is a part of everyday life now, but is a few months or a year really enough to base results and claims on? This is the main reason the consumers are turning to earths natural products, not ones mixed up and manufactured by a scientist in a man-made concoction!
Spirulina, a natural product is now being used to promote healthier looking skin. Spirulina facial masks are becoming more popular as we continue to realise the benefits this has for skin care. As well as fighting against acne, it also helps in prevent wrinkles. A Spirulina facial mask can be simply created by mixing some pure spirulina powder with water to form a paste. When you complete the paste, this will leave a rich green coloured paste. This can be then applied to your face for approximately 20 minutes. The out come will leave you with soft and smooth skin. This can easily be washed from your face with out leaving any colour traces.
The benefits of using spirulina as a face cream give us peace of mind that there are no extra added unnatural ingredients that we know little about. Spirulina is also a huge health benefit to consume which contains vitamins, minerals and antioxidants. As well as getting health skin, you can also use this product to improve your internal health in many other ways.
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Editor’s Note: Spirulina UK is represented by Major Marketing. Please direct all press queries to Peter Morgan. Email: info@spirulina-uk.com Business: 08712375522
Anti Aging Skin Care: How to Slow Down the Aging Signs
Ever wondered how to put off the visible signs of aging? There is no technique to evade getting older, but you can take some steps to delay the changes. By taking care and protecting your skin, you can make the transition to old age without ever saying farewell to your youthful looks.
Even if your face already shows signs of advanced maturity, you can turn around much of the damage. It is never too late to start taking care of your body.The skin is an important organ that works every time to maintain a healthy body. The organ acts as the body’s protective barrier against any environmental influences.
With advanced age, the protective organ becomes the main point where changes are more visible. Wrinkles appear, changes in the texture causing sagging appearances and the complexion also do change. Dark circles and puffiness around the eyes also become visible.
Anti aging skin care is a vital step for women as well as men experiencing the changes. Men also need a healthy and youthful look.Is it possible to delay the changes without the pain and cost, normally associated with aesthetic surgery procedures?
Yes!
Anti aging skin care has advanced over the years to include safe creams for the face and the body that use the latest cell rejuvenation technology.You have a choice to either let yourself drown with the effects of old age or to take care of your body and get your youthful look back again.
Anti aging skin care will, not only take care of your appearance but it will shield the protective organ from environmental influences. Using a natural, safe anti aging skin cream will slow down the clock and nourish your skin. Why a natural cream?
When you rub any product on your skin, the ingredients are absorbed into your blood stream. This means that the type of cream that you choose to use must be safe.
Safe natural creams contain no allergens, no preservatives, no fragrances or harmful ingredients of any kind.
So when you look for a cream, choose a natural safe product that has been researched and tested. Always avoid creams full of chemicals, allergens and other harmful ingredients that will definitely end up being absorbed in your blood stream.
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Mercy Maina is a passionate researcher of skin care health and products. She shares her research on her website http://healthy-beautiful-skin-site.com
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Daily Skin Care Regime – Why is a Daily Skin Care Regime Important?
A professional skin care regime is one of the most important parts of maintaining your skin’s health. Your skin is not a smooth surface like a sheet of glass. On the contrary, your skin is more like a riverbed, full of little lumps, bumps, crevasses and holes. You can give these dermatological names such as fine lines, pores, sebaceous glands, etc., but at the end of the day the fact remains your skin is far from a flat, smooth surface.
Because of this and because your skin is a living, breathing part of your body and fulfils several major functions including temperature regulation, immune defence, protection from the external environment, etc., you will need to look after it if you wish to have it work at its optimal level and hope to have good, healthy skin into your late 70′s and beyond.
What about the type of products I should use for my skin care regime?
You should always choose natural skin care products as many commercially mass-produced skin care products utilise potentially toxic chemicals and highly modified ‘natural’ ingredients.
Wildcrafted Herbal Products hand makes a range of holistically-natural skin care products suitable for your particular skin type. These products are based on traditional naturopathic principles and utilize herbal extracts and essential oils to produce lasting effects.
Their products are designed to benefit your skin’s health for the long term and include only the best ingredients suitable for your specific skin type.
Daily Skin Care Regime
Cleansing your skin
Cleansing your skin is one of the most important steps if you want to maintain a healthy, vibrant and youthful looking skin.
As well as providing the basis for an advanced skin care regime, effective cleansing can actually improve the quality of our skin, enhancing its radiance and keeping it looking younger for longer.
Thorough cleansing is one of the most important steps of a complete skin care regime. Cleansing of your skin should be done morning and night to ensure the removal of surface impurities, make-up, and stale skin oils. When regularly performed cleansing will enhance the skin’s ability to breathe and maintain its other important functions.
One of the best ways to do this is to make cleansing your skin part of your daily skin care regime.
This is how you do it:
First, moisten your face with lukewarm water. Then apply a small amount of facial cleanser. Gently spread the product over your skin, using light, circular movements. At this stage, spend an extra minute massaging the product into your face to boost your skin’s circulation and help decongestion.
Secondly, be sure to be gentle, your skin is a delicate organ and needs to be treated with care and respect.
Lastly, rinse off the cleanser, using lukewarm water and pat your face dry.
If you are still using ordinary soap, STOP. You are seriously compromising the health of your skin. Throw it away and start using a quality cleanser.
Toning your skin
Toning is the second step in your daily skin care regime. These days, women often leave this step out and yet it is just as important as the cleansing of your skin or the moisturizing. It is a must include step. The one or two minutes it takes are worth every second if you desire to have healthy, vibrant skin with a minimum of lines and wrinkles. Don’t leave this step out.
You have just spent time cleaning your skin, ridding it of stale oils, makeup, dead skin cells and other impurities, now you have to tone your skin.
A quality cleanser may contain such ingredients as clay. This helps to remove dead skin cells and other impurities, but may not rinse off totally. This is why you need to use a quality toner.
Firstly, it removes every last bit of the cleanser such as the fine clay particles and other residues from the cleansing process.
Secondly it will close the skin’s pores to protect it from further loss of moisture, which invariably happens when cleansing your face.
Thirdly it provides nutrients and restores the pH balance of your skin.
Now that is worth spending a minute or two, isn’t it?
Moisturising your skin
This is the third part of your daily skin care regime and should also be done morning and night using a day crème in the morning and a night crème before retiring.
A quality moisturiser protects your facial skin from environmental damage, provides nutrients for the skin and prevents loss of moisture, thereby slowing down the aging process.
In addition, a moisturiser should help to maintain the acid mantle of your skin, which is part of your immune system and if the pH of your skin becomes too acidic or alkaline, the acid mantel is compromised.
Weekly Regime
To complete your skin care regime, you should set aside a few minutes once a week, preferably at the weekend to deeply cleanse and nourish your skin. Your weekly treats should include, the use of a Facial Mask and Exfoliation.
These treatments encourage cellular repair, step up collagen production and help strengthen, tone and firm up your skin.
Facial Clay Mask:
Using a clay mask will help to draw toxins from your skin, whilst moisturising and nourishing the skin at the same time. There are different clays that will work for specific skin types and choosing the right products containing the clay that is most suitable to your skin type is important. There are 3 basic clays: Green, Yellow and Red.
Exfoliation
Think of Exfoliation from this perspective. Exfoliation removes dead skin cells, soothes the skin and improves its tone. Dead skin cells are the very top layer of your skin. Applying moisturiser to dead skin cells does not make sense, does it? So exfoliation, removes the dead skin cells, promotes blood circulation and helps to invigorate and prepare the skin to more easily absorb any moisturising product you apply.
Exfoliation also helps speed up the rate of cell turn over. Another word for exfoliation is scrubbing. Using a facial scrub at least once a week, makes your skin more receptive to creams and treatments. However care must be taken not to over exfoliate.
The aim is to remove any dead cells from the skins surface without disturbing the healthy cells beneath.
In conclusion, to follow a skin care regime is like taking out an insurance policy on the health and vitality of your skin. Can you afford not to follow a complete, daily skin care regime?
Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.
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